Essential tips for mixing nuts
نوشته شده توسط : علی سلطانی

In the article above, we examined the method of preparing mixed nuts for you; Now we want to examine the key points of mixing nuts in this part of the content. Iranian Pistachio First, you have to prepare each of the brains separately; Because some brains need less heat.

The required time and temperature for roasting and drying depends on the size and dryness of the nuts. If you want the salt to crystallize on the nuts, be sure to dissolve as much starch in water as salt. The oven temperature should be at 135 degrees Celsius.

One of the important points of this type of nuts is that you can not add salt to them. Although most people prefer salted nuts, know that raw nuts are healthier and more useful. After preparing; Put all the ingredients in a large bowl and mix well.

Another point is that after mixing this type of nuts, put it in a glass container with a lid and close the lid tightly. Mixed nuts will stay healthy for up to a month if stored in the open air, and for several months if stored in the refrigerator.

Related article: "What do low-calorie and slimming nuts contain?" As you know, potassium is one of the most important minerals that play many roles in the human body. Lack of potassium in the body can have a negative effect on the heart rhythm, nervous system, heart muscles and so on. . . put The human body cannot naturally produce potassium on its own and must be supplied with nutrients, especially nuts containing potassium.

Therefore, to get potassium, you must include nutrients and nuts containing potassium in your diet so that you do not suffer from potassium deficiency. Definitely, continuous and regular consumption of potassium-containing nuts will solve this type of deficiency. According to medical doctors, a diet containing potassium can reduce blood pressure and help retain water in the human body. As a result, this diet prevents stroke and heart attack, kidney stones and osteoporosis.

Conclusion

In this article, we tried to explain to you in the best possible way how to prepare mixed nuts. You can easily make mixed nuts at home by following these methods. Note that the first condition for this work is the preparation of quality raw materials such as raw nuts, lemon juice, dried fruit, etc. Also remember that it is better to follow the points mentioned.





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تاریخ انتشار : پنج شنبه 14 مهر 1401 | نظرات ()
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